Coffee, Create, Sleep
Drink Coffee
Have you tried the Oprah Chai Latte at Starbucks? It's all kinds of good! Does this even count as coffee?
Create Stuff
Sleep
I've complained enough over the last 6 years about lack of sleep to last us a lifetime. And, yet, it's still happening. The not sleeping, that is.
I took A* intermittently from late 2007 through 2011. Then cancer diagnosis, a whole lot of steroids, surgically induced menopause at 35, etc. I started to take it a little more frequently. Because I process meds in a crazy way (apparently), the stronger extended release A* did not work. At. All. In 2012, I started taking sleeping medication every single night. And I slept pretty well with some random sleepless nights thrown in until recently.
This spring I could tell that my beloved A* was losing its effectiveness (and I'm already taking the maximum dosage). I knew it could happen. I've tried to stop taking sleeping medication multiple times. If I don't sleep well with medication, I certainly don't sleep at all without medication. In July, my doctor switched me to L*. It definitely knocks me out quickly, but I wake up 3 hours later wide awake and stay that way for several hours. My doctor says this is very atypical of L*. Of course.
Now we're trying out T*, commonly used as an anti-depressant (I'm totally not depressed, but I trust my doctor to give me the right medication). A big dose. And guess what. I've been awake a minimum of 90 minutes after taking the big dose and woke up multiple times throughout the night.
Combine this with a new blood pressure medication (thanks again, chemo) and I'm feeling kind of off the last couple of days. No big deal! My body will adjust. If I say that enough, can I believe it?
Comments
I am like you and trust my doctor to know what to try. Keep trying- one is bound to work!